ERGONOMICS

The term “ergonomics” is derived from two Greek words: “ergon”, meaning work and “nomoi”, meaning natural laws. Ergonomics is the study of human capabilities in relationship to work demands. Ergonomic setups of computer workstations, phone use, and even yard work is critical to the return to pain-free normal function and the prevention of further and/or future injuries. It is our goal at Redmond Physical Therapy to give you a quick guide to reference for your overall setup and some links to purchase the necessary equipment for home and/or the office.

1. Computer Setup: (click here)

Products:

Microsoft Natural Multimedia Keyboard

Adj Kybrd Tray All-in-1 Pltformkey Board & Mouse

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Preferred Ergonomics Specialist: Leah Darrow-Stano, OTR/L

email: leah@bluewaterergonomics.com ph: (206)714-5821

physical t Redmond Physical Therapy 8495 161st Ave NE Redmond WA 98052 ph: (425) 881-3001 fax: (425) 881-3585